Candid conversations about people's experiences of divorce or separation
Divorce Diaries is a series of candid conversations about people's experiences of divorce or separation.
Guests bravely share their stories, experiences and the lessons they've learned through divorce or separation to encourage you, give you some information & support that may help you through this difficult life-changing event. You'll meet people like you who care and want to help so you won't feel so alone in this.
Shannon joins me today to share how getting fit made a difference for her and how she coaches others, with a special focus on those who are 50+ and have experienced trauma and grief.
You can find Shannon's Fat Cat Fitness page on Facebook
Call: 403-818-6119
Email: fatcatfitness@yahoo.ca
Watch the video of this interview on our YouTube channel.